Challenges
#1 plank-challenge
#1 plank-challenge
- Start with the level that works best for you. To qualify for the challenge you should be able to hold your form for at least 30 secs.
- Points
- 50 Points - For at least 30 seconds
- 100 Points - For at least 60 seconds
- 200 Points - For anything above 120 seconds
- Timings
- Start Date: 25th April, 2020
- End Date: 8th May, 2020
- SNS Teachers/Staff : Make a small video and upload it to UPLOAD HERE. The videos will be featured on the Fitness channel page.
- The file should be renamed to : YOUR_NAME(CAMPUS). For eg: Anuradha Sharma(Gurgaon), Manish Bhardwaj(Noida), Jagdev Singh(Faridabad).
- SNS Students(Grade 6 to 12 )/Parents (All): Make a small video and upload it on YouTube (Keep in unlisted if you wish). Please submit your entry through this form. Click here to access the form.
- Find yourself in the leader-board and the top scorer will be awarded with some exciting gifts.
*In case you don’t have an SNS account, touch base with anyone in the contact us section available in the footer to help you with submissions.
* Please Note: We have removed the Links to Upload here and Click here till further communication.
Go for it! Let's do it!
Go for it! Let's do it!